If this box is checked, you're using the distance that was embedded by your device. And Strava has added filters to more easily find (and sort) your workouts based on time, distance, elevation, sport type and commutes. And yes, that is exactly my point, apparently for indoor rides Strava counts all as moving time (something to do with how they calculate moving time requiring GPS which isn't available indoors). I know this is the running thread but does strava use total elapsed time or only moving time for cycling? My tool tries to rectify any time stamp issues by ignoring time stamps that are obviously not correct. I was moving the entire time, but quite slowly. Some activities, such as "Gravel Riding" get 2 codes; a sport code ("2" just like cycling) and a sub-sport code ("46" for gravel). Your old authorization will stop working October 2019. If you still have trouble, please contact me. Here you tell the tool if the number you entered in the Desired Average Speed field is in Miles per hour or Kilometers per hour. **If you choose to ignore gaps of as little as 2 seconds or 10 seconds, you can effectively add fine granularity of stopped time to your activity. Once the files are selected, click with your right mouse button and select the option that says "compress." REVIEW: Breakfast Buffet Dining Returns to Chef Mickey's at Disney's The first option is to Remove Duplicate Trackpoints. I'm Jane, I work at Strava, and I love e-bikes! Connecting calorie counter MyFitnessPal ensures any activity gets offset from your intake, while hooking up to Google Fit or Apple Health ensures your Strava activity counts towards any daily. The GPS files all use a time called UTC - which is the time at the Prime Meridian (remember that from gradeschool?). When you do that, you will see a map and a table with all of your points. Delimeter If you export using the FIT format from my tool, the device name on Strava should look the same as if you uploaded it directly from the device itself; that is one of the advantages of exporting in the FIT format. Use this feature to eliminate bad data that you know is impossible for you. As such, I recommend that you use TCX format if you will be uploading a position-less file to Strava. If you enter a number in this field, currently it will override ANY power values in the real file. If you check this box, we will randomly move the time stamp back in time. I only recommend trying this if something isn't working right for you. Garmin vs Non-Garmin Device) or an issue with the GPS type you specified at output (again, must be a Garmin Device to display on Garmin Connect). An example of a file with no position data could be an indoor workout or turbo/trainer file. The M and K buttons tell the tool if your entry is in miles (M) or kilometers (K). This phenomenon is known as excess post-exercise oxygen consumption, or EPOC. **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. Press question mark to learn the rest of the keyboard shortcuts. Knowing this may help you prevent bad data in the future. We use the time stamps to put the files in order (the order in which they occurred). This will confuse software (such as Garmin Connect), and you likely won't see any data for the "extra data" fields in the graphs. You can also time-shift an existing activity. Your browser will remember your previous settings so you do not need to enter this every time. The reason I don't import all of the data is that some people try to upload 20+ activities at a time, and if you import all of that data at once, the tool can crash. But sometimes, it happens that we unintentionally add unwanted distance to our activities. Use Old Format Strava Trigger. Load, Cycles, and Threshold Power: A user came to me with a problem: They had a stationary bike file that didn't record distance - but it did record laps. If GPX and TCX do not work for some reason, give FIT a try. If those two items don't affect you, please go with TCX. Reddit and its partners use cookies and similar technologies to provide you with a better experience. If there aren't any time stamps in your file, it is impossible to shift them all differentially. CSV: Press question mark to learn the rest of the keyboard shortcuts. I can embed the name in a TCX, GPX, or FIT file. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. Insert Cadence into GPS File If there is no position data (such as an indoor workout) it is not possible to calculate distance. I cannot see the Connect IQ Data on Garmin Connect even though I checked the box!This is generally an issue with how you recorded the file (i.e. As of November, 2020, Apple has broke the "Choose File" button for some people using Safari 14.0.1 browsers. Find your activity, find the three dots and click on 'Export GPX' 4. Moving Time vs Elapsed Time: how do you switch? It seems to display one This file can contain FIT, TCX, or GPX files. Maybe showing a notification is considered "using the app". If you are having trouble uploading to Strava, please Reset Your Connection with Strava. it's funny how they doing moving time even for walks. Strava has a minimum speed, and below it, it thinks you're basically not moving. An example of when you might need to use this feature is when your GPS died after you completed 90 percent of the ride - and you just want to add in the last 10 percent of the ride from your friend's GPS. It allows you to insert the serial number of your device into the final file. When I say "First File" I mean the activity with the earliest time; presumably your first GPS track of the day. Note that this only applies to TCX and FIT file export.Calories: Calorie export is available for TCX and FIT exports only. what do ya guys think? 'Rachael Ray' Ending After 17 Seasons: 'It's Time for Me to Move On' **IF THIS DOESN'T WORK, PLEASE CONTACT ME AND I WILL HELP YOU - EVEN WITH EXTRA BIG FILES. Moving time too short and pace too fast on Suunto activities? Often, these devices will only increment the distance traveled every 100 meters. I think I read this spring(?) They can be in any order. Strava Pause and Moving Time for Indoor Rides I have found that ~30,000 track points is a safe limit when uploading FIT files to Strava. Open the Strava app on your mobile and tap on the + (add) icon at the bottom right corner of the screen. Have you tried using/disabling auto-pause? To split an activity on Strava you can follow the steps discussed below:-. Sometimes, that can effectively repair your FIT / TCX / GPX file and rescue it for upload. If you upload a TCX file, it only has the Product ID - not the MFR ID. Add friends to get their workout data on the dashboard, as well. Congress to consider making daylight saving time permanent I have spent several months developing this option, and am now making it available early-access to my STANDARD tier Donation Supporters. How does Strava calculate the estimated moving time for routes? What is Connect IQ?Connect IQ fields are extra data fields that you can record on a Garmin Device. The starting point is shown by a green dot and the endpoint by a red dot. Adjusting PowerThis number is entered as either a percent or number of watts. How do I disable this so it showed the elapsed time? The first row must contain the column headers. I have had this issue too since the only time I take out my phone to check my pace is while I'm stopped at a light. If you leave calories unchecked, Strava will recalculate calories for you based on your weight, ride speed and total elevation. Also, if you have selected "Do Not Embed Distance" or "Calculate Distance" in the "Embedding Distance" options down below, this field will be grayed out. The elapsed time matters because of uploading the activities to Strava. Something has changed but I can't really say what it is. Don't cheat! When do we change clocks for Daylight Saving Time? If you uncheck the box, the tool will remember your preference in that browser. Spiked data will either be converted to last known good value or to zero. If that is the case, give this option a try. Once the splitting is done, you will see 2 or 3 different activities, depending upon the number of activities you chose while splitting. If you use the crop option, then you can just edit the start and endpoint of the activity to make your recorded distance more accurate. Privacy Policy. On extremely steep terrain (80-100% grades) I'll get less than a quarter of the time I should get, even when I am moving the entire time. Another application could be for a swimming activity - if you are trying to achieve a swim moving time that equals your swim elapsed time. Based on what I read in support forums, "moving time" eliminates any time spent moving in a way that the Strava algorithm decides is too slow. TechJunkie 135K subscribers 86K views 2 years ago Sometimes you forget to properly track your run, like starting tracking late or forgetting to start. Occasionally, some types of heart rate straps can also be influenced by nearby high voltage power lines. After that, click on the three-dot icon on the left side and select Split. I do not recommend using this tool to cheat. Donors) so that the tool doesn't get overloaded. A $10 PayPal donation or a monthly $3 Patreon subscription unlocks the features. They quantify the difficulty of the terrain and how well you rode it. If you check this box, the tool will take the start time you selected and put it on the LAST track point as opposed to the first track point. Improving Auto-Pause for Everyone | by Strava Engineering - MediumHow To Trans Fer Data From Run K Eep Er To Strava In 2023 Note: This feature is exclusively available on the Strava Website and can not be used on the Android or iOS app. Now you can also Ignore Big Gaps. Furthermore even if you still switch the run type to Race all the charts are still based on mileage rather than time so it is impossible to see and analyze any stops during a race. Here is an illustration of how things will look without (left) and with (right) the Serial Number embedded. (Note: Much like cropping, splitting activity is also irreversible. Strava moving pace BikeRadar When you upload an indoor workout to Strava, Strava will use the location set in your profile to determine the time zone. If no file is selected with that button, you will get an error. You can import CSV files - but they need to be carefully formatted! into account or is it more generic? You can edit an activity at any time to update the sport type.Change Activity Type Navigate to the activity you wish to edit. Does anyone know what changed? Then, the user can override the elevation if needed using my tools. Solution: When you upload or edit the activity in Strava, select the Run Type of "Race" instead of Run, Long Run, or Workout. This will switch the activity time from the inaccurate "moving time" to "elapsed time". Hello Everyone. Time ZoneSetting the time zone is important for visualizing your files in my tool. : If the map looks OK, check the time stamp for the first and last points of the activity. If you are merging overlapping files (such as adding heart rate from a Polar to trainer data from a Garmin), you should only select one calorie value - the one from the more reliable device. Therefore, I added the option to modify the number of watts by a consistent value as opposed to a percentage. Garmin has a field in FIT activity files where you can embed a user's TARGET FTP range. I have repaired many, but cannot guarantee that your files will be repairable. All the way to the left, it averages 1 point, which technically is no averaging at all! Garmin reorganises for 2023. Sometimes your heart rate monitor can record bad values. Thank you! Connect your phone to the laptop, then run . Wind Speed Range. In that case, you would want to add the lost distance to your already recorded activity. The days it happens usually take 4-6 minutes off instead of 20 minutes much closer to elapsed time. Your Strava Pace Is Incorrect - Medium Yeah this works if I'm recording using the Strava app but if I use a non-stava GPS fitness tracker then Strava doesn't translate the same. **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. Getting a device added to the list:There is no public list of the IDs, so I'm building it as we go along. I don't really pay much attention to the numbers in Strava and didn't reflect about the time values until you posted your question. Use of this tool has grown exponentially in the last several months. Thank you for your generosity! If you choose to stop the timer and resume later the elapsed time will still count until you resume, stop and save.Time is the total time while the timer is running (if you stop the timer it will stop counting). If you need to reset the interpolation, please refresh the entire page. Just leave this optional field blank if you do not want to make any changes. Once the activity is cropped successfully, the time, elevation, and mileage will be changed accordingly. Strava will probably override these bad speed values, but Garmin Connect usually shows the incorrect (lower) speed. Garmin Reorganises for 2023 - FENIX Business Team Merged If you enter any value in this field, then that will override any Ascent boxes you have checked in "Streams". This happens when we let the Strava app run in the background even after finishing the activity. You can then drag those as desired to make further bends in the line. There is a slider that controls how many points are used to average the elevation. ZIP: You can make choices about the distance stream down below. Strava has made some changes to how they handle Virtual Activities. I don't know how sensitive it is but I often have runs where I know I was running all the time but still Moving Time differs from Time. Pace for the activity. This way, you wont lose your covered distance on Strava. Reddit and its partners use cookies and similar technologies to provide you with a better experience. How To Fix Option 3:If all of the time stamps are bad, you may want to use my Add Timestamps Tool and select the "Time Shift" to fix this file. If your device didn't calculate the correct number of calories, you can enter a number in this field, and that is the number of calories burned that will show on your Strava feed. As I ride more will Stravas estimated moving time become more accurate (assuming I ride at similar pace, etc). accumulated_power, left_right_balance, vertical_oscillation, stance_time_percent, stance_time, left_torque_effectiveness, right_torque_effectiveness, left_pedal_smoothness, right_pedal_smoothness, fractional_cadence, total_hemoglobin_conc, saturated_hemoglobin_percent, left_pco, right_pco, left_power_phase, left_power_phase_peak, right_power_phase, right_power_phase_peak, performance_condition, enhanced_respiration_rate, grit, flow, potential, stamina. Cannot Time ShiftIt looks like the original file did not have any time stamps in it, but you tried to do a time-shift. Whether or not that is true is up for debate but that is just how Strava processes the data. Give it a try and see if it works! Cheaters only cheat themselves.. I created a 38 mile route and the estimated moving time was 3:49:22. I have the same issue of Strava on Pixel phone with Android 13, here is the workaround, it is verified to be working well: On a laptop with windows 10. A good choice for outdoor workouts uploaded to Strava (only Strava). Si It's not a perfect solution, but my goal is to make your activity as accurate as possible, but different enough so that Strava sees it as a unique activity. If you don't want to be limited to Run/Bike/Other, you need to export as FIT; Garmin accepts more activity types in FIT Files. At this time, I think it would be better for you to contact Stryd and ask them if they can export their files with the proper information. Activity Time - Strava Support Now, select the activity that you want to edit. It looks at the distance field as it parses through the files. Therefore, you need to select FIT as your Output File Format before this checkbox can be selected. For GPX files, the time stamp is not in the tags - it is in the tags. Temperature Range. Dec 2021 - Present1 year 4 months. I have been in contact with Strava to ask them to fix it, but only recieved automated replies so far. I will also need for you to tell me which Make and Model GPS you have. Exporting as FIT will address the bug in Strava where a few GPS types aren't displayed properly. Remember that this ONLY WORKS if you have at least one position stream selected above! If your activity does not have position points (latitude / longitude), Strava automatically deems it as an indoor activity. I realize the moving time measurement can be really nice if you have to make lots of stops at traffic lights and other obstacles but often I'd rather see the elapsed time depending on the scenario. These Files contain every bit of data you can imagine tracking. The move, announced back in December, ends arguably the biggest change at the restaurant brought on due to the COVID-19 pandemic. If you eleved to "Parse Rarely Used FIT file fields" (at the upload file stage), the data from these fields gets stored in a table. Threshold PowerSetting your Threshold Power in this box sets your Threshold Power for the SESSION. If you select the calculate distance option below, my tool ignores the distance stream in your file, and it re-calculates the distance by adding up the distance between every trackpoint. (opens in a new window). Also, you can create a manual activity by adding the lost distance and the time taken by you to cover that distance. GPX files do not have anywhere to store that information, so this box will be grayed out if you have selected GPX export. Strava displaying moving time which is incorrect. : r/Strava - reddit It also happens more often on downhills because the wind can cause your jersey to flap quickly creating static electricity that interferes with the strap. These activity stats can only be embedded in FIT files, so if this field is grayed out, that means you need to select "FIT" as your export type. First day of spring: When to change clocks for Daylight Savings Time Click on the drop-down menu under Sport and select the correct activity type. Go to Strava using a computer (not the app). Total Ascent:This field will be grayed out unless you select FIT export. This may be intentional if you're using two devices on a trainer (for example). Create an account to follow your favorite communities and start taking part in conversations. I'll need for you to email me your TCX or FIT file (GPX files are of no use). My Activity Has the Wrong Date or Start Time - Strava Support Also, if you just want to get rid of the nag screen you can do that for free too. They aren't designed around sporting activities, and are therefore NOT compatible with Strava. You can mix-and-match meaning that you could select one file from your Strava by checking a box - and merge it with a file uploaded from your desktop computer. On a Mac:Highlight all of the files that you want to upload (to highlight multiple files, use the shift key while selecting, or use the command key and click on individual files). Note that your downhill speeds might be higher than is realistic for windy roads or off road rides. Override Total Distance Note: All the Kudos and Comments youve got on the original activity will stay with the first activity after splitting. IF YOU SET THE START TIME AFTER YOUR FILE ENDS (OR THE END TIME BEFORE YOUR FILE BEGINS), YOU WILL GET AN EMPTY FILE BECAUSE YOU EFFECTIVELY HAVE CROPPED THE ENTIRE FILE. Then, on your friend's GPS track, you would copy your end time to your friend's start time. Moving Time, Speed, and Pace Calculations - Strava Support Open the activity you want to crop. This auto-reduction setting will help you avoid the time-out frustration. GOTOES.ORG also makes great software for Mac OSX! But the 'moving time' is not the actual time taken to complete the activity. There are four use-cases that I can think of: Double The PowerIf you have a left-only power meter and for some reason it is not doubling your power, enter 100% in this box to double your power. Also, if you have a latitude / longitude that is out in Timbuktu, now you can delete it or drag it into the proper position. I created a 38 mile route and the estimated moving time was 3:49:22. One reason is if you are removing trackpoints (either if you choose to discard every X trackpoints, or if you select Remove Duplicates or Only With Position). I tried this with two Garmin GPS units running at the same time, and I found that the losses did not affect the final recording in a big way. The purpose of this tool is to repair rides so you can get the map and the mileage that you did when your GPS bugged out. If you do that, my tool will not be able to see your files. Sunrise. The paid version includes group challenges as well as individual goals, which is a great way to stay motivated. He is also very keen on gadgets and smartphones. This file contains all the points from your merged files, and all of the points are in order by time stamp. F1 drivers' gruelling physical training from pre-season to unique gym ); Time, Moving time and Elapsed time: Elapsed time is the total from from the second you pressed start till the last time you press stop before saving. When you check the box, the screen will display a progress bar as it interpolates your track points. Even the graph looks different. Historically, I have implemented a 10 trackpoint smoothing for speed. In that case, you will have to re-select the time zone, or tell the tool to select the time zone for you. Confirm that your time zone is now set properly. Strava knows if an activity was indoors or outdoors based on the simple fact of whether or not it has a map. This is Garmin's early attempt at embedding additional data in a position (GPX) file. How To Fix Option 1: Try clicking on the "EDIT POINTS" button on this page. Use this dropdown to select how often the tool should discard track points until the file is small enough to be accepted by Strava. Please consider making a donation to help keep me motivated to continue making updates and to help pay for the server. Good word of warning though! SAFARI ISSUES Sometimes, you will have to try more than once to "trick" Strava into accepting a duplicate file - EVEN IF YOU HAVE THIS BOX CHECKED. You can also time-shift an existing activity. Another use for this tool is to time-shift an activity. I strongly encourage you to check the 'Interpolate Track' checkbox for this merge. Strava however has my moving time as 2:16:55. LapsInserting Laps is a little tricky when you merge files. In a GPX file, there is nowhere to store the total ascent; that is simply not part of the GPX specification. In 2023, the clocks have to change on March 12 at 2: . We can showcase or share our activity through pictures along with the distance covered by us. Of course this is kind of an annoying workaround since that activity now shows up as a race. As such, I made it so the default option when calculating distance is to also recalculate the lap distance. Select the three-dot menu icon on the left and select Split. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The drawbacks to TCX are that the file size is bigger, and TCX doesn't allow temperature data. Click Here if you are still getting the donation nag screen (this will make it go away).